Wholemeal sliced bread

5011376000285 · opf
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100g of Wholemeal sliced bread contains 222 calories (kcal), 9.5g protein, 38.4g carbs and 1.7g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
FibreHigh fibre 7.5 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
222
kcal
9.5
protein
38.4
carbs
1.7
fat

Nutrition Facts per 100g

Protein 18% Carbs 75% Fat 7%
NutrientAmountLevel
Energy222 kcal
Fat1.7glow
Saturated0.6glow
Carbs38.4g
Sugars1.6glow
Fibre7.5g
Protein9.5g
Salt0.9gmoderate

Common Questions

How many calories are in Wholemeal sliced bread?
Wholemeal sliced bread contains 222 kcal per 100g.