Organic porridge Oat Flakes
750 g
5011371000471 · opf
100g of Organic porridge Oat Flakes contains 673 calories (kcal), 28.8g protein, 17.5g carbs and 6.3g fat.
Negative
per 100 gEnergyHigh calorie density 673 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 28.8 g
020.233.667.3
FibreHigh fibre 10.2 g
03612
SugarLow sugar 1.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
673
kcal
28.8
protein
17.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 48%
Carbs 29%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 673 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 17.5g | |
| Sugars | 1.3g | low |
| Fibre | 10.2g | |
| Protein | 28.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic porridge Oat Flakes?
Organic porridge Oat Flakes contains 673 kcal per 100g.
Ingredients
organic oat flakes
Other Servings
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