Tarka Dahl

by Pataks

270g

5011308701655 · opf

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100g of Tarka Dahl contains 94 calories (kcal), 3.9g protein, 11g carbs and 3.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 3.9 g

02.84.79.4

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 94 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.9

protein

11.0

carbs

3.3

fat

Nutrition Facts per 100g

Protein 17% Carbs 50% Fat 33%

Nutrient	Amount	Level
Energy	94 kcal
Fat	3.3g	moderate
Saturated	0.4g	low
Carbs	11g
Sugars	1.3g	low
Fibre	0g
Protein	3.9g
Salt	0.4g	moderate

Common Questions

How many calories are in Tarka Dahl?

Tarka Dahl contains 94 kcal per 100g.

Is Tarka Dahl ultra-processed?

Tarka Dahl is NOVA group 3 (processed).

Ingredients

Water, Dhal (15%), Onion, Tomato, Sunflower Oil, Garlic Paste, Ginger Paste, Salt, Green Chilli, Turmeric Powder, Cumin Seeds, Chilli Powder, Mango Powder, Coriander Leaves.

Allergens

Milk, Mustard, Tree nuts, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (135g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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