100g of Saag Aloo contains 99 calories (kcal), 2.4g protein, 9.6g carbs and 5.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.4 g
0359.9
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
2.4
protein
9.6
carbs
5.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 41%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 9.6g | |
| Sugars | 3.4g | low |
| Fibre | 2.5g | |
| Protein | 2.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Saag Aloo?
Saag Aloo contains 99 kcal per 100g.
Is Saag Aloo ultra-processed?
Saag Aloo is NOVA group 3 (processed).
Ingredients
Spinach (25%), Onion (23%), Potatoes (17%), Water, Tomatoes (8%), Sunflower Oil, Coconut Milk, Garlic Paste, Ginger Paste Spices (1%) (Spices, Coriander, Cumin, Cardamom, Turmeric), Salt, Chickpea Flour, Green Chilli, Fenugreek Powder, Chilli Power
Category
Other Servings
Related lists
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