Puff pastry

by Bells

5011262013016 · opf

Scan with your phone

100g of Puff pastry contains 375 calories (kcal), 5.9g protein, 38.7g carbs and 21.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 14 g

01.5510

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 375 kcal

0150400800

ProteinLow protein 5.9 g

011.318.837.5

Positive

per 100 g

SugarLow sugar 1.5 g

0522.545

Calculate by serving size

Quantity

Serving

375

kcal

5.9

protein

38.7

carbs

21.5

fat

Nutrition Facts per 100g

Protein 6% Carbs 42% Fat 52%

Nutrient	Amount	Level
Energy	375 kcal
Fat	21.5g	high
Saturated	14g	high
Carbs	38.7g
Sugars	1.5g	low
Fibre	?
Protein	5.9g
Salt	1.5g	moderate

Common Questions

How many calories are in Puff pastry?

Puff pastry contains 375 kcal per 100g.

Is Puff pastry ultra-processed?

Puff pastry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil; Water; Salt; Emulsifier: Mono & Di-Glycerides of Fatty Acids), Water, Salt, Preservative: Potassium Sorbate.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English