100g of Chickpea Korma contains 145 calories (kcal), 4.7g protein, 13g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 4.7 g
04.37.314.5
FibreSource of fibre 4.2 g
03612
SugarLow sugar 2.4 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
4.7
protein
13.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 37%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 5.9g | high |
| Carbs | 13g | |
| Sugars | 2.4g | low |
| Fibre | 4.2g | |
| Protein | 4.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chickpea Korma?
Chickpea Korma contains 145 kcal per 100g.
Is Chickpea Korma ultra-processed?
Chickpea Korma is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Chickpeas (40%), Coconut Cream (24%) (Coconut Extract, Water), Sweet Potato (7%), Potato (6%), Single Cream (MILK, Curry Paste (4%) (Glucose Syrup, Ground Spices (Cumin, Coriander, Fennel, Turmeric, Fenugreek, Cardamom), Rapeseed Oil, Salt, Tomato Paste, Garlic Puree, Dried Onion, SOY Sauce (Water, SOYBEANS, WHEAT, Salt), Water, Ginger Puree), Onion, Onion Puree, Korma Flavour Seasoning (2%)(Spices, Garlic Powder, Onion Powder, Rice Flour, Natural Flavouring, Salt, Chilli Blend (Chilli, Cumin, Salt, Garlic, Oregano), Herb (Bay), Desiccated Coconut (1.2%), Pea Protein Powder, Garlic Puree, Ginger Puree, Onion Powder, Tapioca Starch, Turmeric Extract, Crushed Curry Leaf, Garlic Powder.
Category
Other Servings
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