100g of Dal Makhani contains 83 calories (kcal), 2.9g protein, 13.9g carbs and 3.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 2.9 g
02.54.28.3
FibreSource of fibre 4.8 g
03612
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
2.9
protein
13.9
carbs
3.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 58%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 13.9g | |
| Sugars | 0.2g | low |
| Fibre | 4.8g | |
| Protein | 2.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Dal Makhani?
Dal Makhani contains 83 kcal per 100g.
Is Dal Makhani ultra-processed?
Dal Makhani is NOVA group 3 (processed).
Ingredients
Water, Black Gram lentils (35%), Red kidney beans (12%), Tomato Puree (4.7%), Tomato (4.7%), Sunflower Oil, Garlic, Salt, Ginger (0.6%), Cumin Powder, Garam Masala, Fenugreek leaf Powder, Red Chilli Powder, Mace Powder, Nutmeg Powder.
Category
Other Servings
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