100g of Tilda coconut contains 164 calories (kcal), 3.4g protein, 25.2g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 3.4 g
04.98.216.4
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
3.4
protein
25.2
carbs
5.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 63%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 5g | moderate |
| Saturated | ? | |
| Carbs | 25.2g | |
| Sugars | ? | |
| Fibre | 1.5g | |
| Protein | 3.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tilda coconut?
Tilda coconut contains 164 kcal per 100g.
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