100g of Cheese & Tomato Rice contains 131 calories (kcal), 4.2g protein, 19g carbs and 4.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinSource of protein 4.2 g
03.96.613.1
SugarLow sugar 1.7 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
4.2
protein
19.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 59%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 19g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Cheese & Tomato Rice?
Cheese & Tomato Rice contains 131 kcal per 100g.
Is Cheese & Tomato Rice ultra-processed?
Cheese & Tomato Rice is NOVA group 3 (processed).
Ingredients
Natural Basmati Rice - Steamed (64%), Vegetables (19%) (Carrots, Onions), Cheese (contains Milk) (9.5%), Tomato Paste (5%), Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley).
Category
Other Servings
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