Basmati & Wild Rice

by Tilda

250 g

5011157992662 · opf

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100g of Basmati & Wild Rice contains 137 calories (kcal), 3.1g protein, 23.3g carbs and 2.6g fat.

Rice & grains

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

ProteinLow protein 3.1 g

04.16.813.7

Positive

per 100 g

FibreSource of fibre 3 g

03612

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 137 kcal

0150400800

Calculate by serving size

Quantity

Serving

137

kcal

3.1

protein

23.3

carbs

2.6

fat

Nutrition Facts per 100g

Protein 10% Carbs 72% Fat 18%

Nutrient	Amount	Level
Energy	137 kcal
Fat	2.6g	low
Saturated	0.6g	low
Carbs	23.3g
Sugars	0.1g	low
Fibre	3g
Protein	3.1g
Salt	0g	low

Common Questions

How many calories are in Basmati & Wild Rice?

Basmati & Wild Rice contains 137 kcal per 100g.

Is Basmati & Wild Rice ultra-processed?

Basmati & Wild Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Natural Wholegrain Basmati Rice Steamed (89%), Natural Wild Rice Steamed (10%), Rice Bran Oil, Acacia Fibre

Other Servings

100g 1 serving (1 serving (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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