Wholegrain Pilau Microwave Basmati Rice Classics

by Tilda
250 g
5011157900025 · opf
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100g of Wholegrain Pilau Microwave Basmati Rice Classics contains 136 calories (kcal), 2.9g protein, 22.6g carbs and 3.1g fat.

Rice & grains

Negative

per 100 g
ProcessingUltra-processed
ProteinLow protein 2.9 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.3 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
2.9
protein
22.6
carbs
3.1
fat

Nutrition Facts per 100g

Protein 9% Carbs 70% Fat 21%
NutrientAmountLevel
Energy136 kcal
Fat3.1gmoderate
Saturated0.5glow
Carbs22.6g
Sugars0.4glow
Fibre3g
Protein2.9g
Salt0.3glow

Common Questions

How many calories are in Wholegrain Pilau Microwave Basmati Rice Classics?
Wholegrain Pilau Microwave Basmati Rice Classics contains 136 kcal per 100g.
Is Wholegrain Pilau Microwave Basmati Rice Classics ultra-processed?
Wholegrain Pilau Microwave Basmati Rice Classics is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Natural Brown Basmati Rice Steamed (92%), Roasted Onions, Sunflower Oil, Salt, Cumin Seeds (0.2%), Natural Flavourings, Turmeric Fenugreek, Black Pepper.

Category

Rice & grains

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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