Wholegrain Basmati Rice

by Tilda

250 g

5011157888132 · opf

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100g of Wholegrain Basmati Rice contains 129 calories (kcal), 2.8g protein, 23.3g carbs and 2.1g fat.

Rice & grains

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

ProteinLow protein 2.8 g

03.96.412.9

Positive

per 100 g

FibreSource of fibre 3 g

03612

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 129 kcal

0150400800

Calculate by serving size

Quantity

Serving

129

kcal

2.8

protein

23.3

carbs

2.1

fat

Nutrition Facts per 100g

Protein 9% Carbs 76% Fat 15%

Nutrient	Amount	Level
Energy	129 kcal
Fat	2.1g	low
Saturated	0.5g	low
Carbs	23.3g
Sugars	0.2g	low
Fibre	3g
Protein	2.8g
Salt	0g	low

Common Questions

How many calories are in Wholegrain Basmati Rice?

Wholegrain Basmati Rice contains 129 kcal per 100g.

Is Wholegrain Basmati Rice ultra-processed?

Wholegrain Basmati Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Natural Basmati Rice - Cooked (98%), Rice Bran Oil, acacia fibre

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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