Saag Aloo Rice

by Tilda

250 g

5011157560359 · opf

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100g of Saag Aloo Rice contains 125 calories (kcal), 2.8g protein, 20.6g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 2.8 g

03.86.312.5

FibreLow fibre 1.8 g

03612

Positive

per 100 g

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 125 kcal

0150400800

Calculate by serving size

Quantity

Serving

125

kcal

2.8

protein

20.6

carbs

3.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 68% Fat 23%

Nutrient	Amount	Level
Energy	125 kcal
Fat	3g	moderate
Saturated	0.4g	low
Carbs	20.6g
Sugars	0.5g	low
Fibre	1.8g
Protein	2.8g
Salt	0.5g	moderate

Common Questions

How many calories are in Saag Aloo Rice?

Saag Aloo Rice contains 125 kcal per 100g.

Is Saag Aloo Rice ultra-processed?

Saag Aloo Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Natural Basmati Rice-Steamed (76%), Potato (7%), Spinach (7%), Cumin Seeds, Vegetable Oils (Rapeseed, Sunflower), Tornato Puree, Garlic, Ginger, Onions, Lemon Juice, Turmeric, Coriander, Garam Masala (Coriander, Cumin, Turmeric, Cassia, Black Pepper, Cloves, Ginger, Dill Seed, a Cardamom), Natural Garlic Flavouring, Salt, Cayenne Pepper (<0.1%), Fenugreek Leaves.

Other Servings

100g 1 serving (1 portion (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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