100g of Giant wild rice contains 360 calories (kcal), 12.8g protein, 73.2g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
010.81836
FibreSource of fibre 3.7 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
12.8
protein
73.2
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 73.2g | |
| Sugars | 1g | low |
| Fibre | 3.7g | |
| Protein | 12.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Giant wild rice?
Giant wild rice contains 360 kcal per 100g.
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