100g of Mature Cheese and Red Onion contains 513 calories (kcal), 7.5g protein, 50.2g carbs and 30.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 513 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 7.5 g
015.425.651.3
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
513
kcal
7.5
protein
50.2
carbs
30.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 40%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 30.3g | high |
| Saturated | 2.9g | moderate |
| Carbs | 50.2g | |
| Sugars | 2.9g | low |
| Fibre | 5.4g | |
| Protein | 7.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Mature Cheese and Red Onion?
Mature Cheese and Red Onion contains 513 kcal per 100g.
Is Mature Cheese and Red Onion ultra-processed?
Mature Cheese and Red Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetable Oil (Sunflower, Rapeseed in varying proportions), Mature Cheese & Red Onion Flavour [Onion Powder, Sugar, Cheese Powder (MILK) Salt, Yeast Powder, Butter MILK Powder, Yeast Extract, Natural Flavourings, Irish Cheddar Cheese Powder (MILK), Colour (Paprika Extract)]. T About Our Crisps Gluten Free Suitable for Vegetarians No Hydrogenated Fats No Added MSG No Artificial Colours or Flavours No GM Ingredients Source of Fibre Packaged in a Protective Atmospher Information Per
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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