100g of Skips contains 524 calories (kcal), 3g protein, 58.9g carbs and 30.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 524 kcal
0150400800
SugarSome sugar 10.2 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 3 g
015.726.252.4
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
524
kcal
3.0
protein
58.9
carbs
30.4
fat
Nutrition Facts per 100g
Protein 2%
Carbs 46%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 30.4g | high |
| Saturated | 2.7g | moderate |
| Carbs | 58.9g | |
| Sugars | 10.2g | moderate |
| Fibre | 1.2g | |
| Protein | 3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Skips?
Skips contains 524 kcal per 100g.
Is Skips ultra-processed?
Skips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize Flour, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Starch, Prawn Cocktail Flavour [Lactose (MILK), Sugar, Natural Flavourings, Yeast Extract, Potassium Chloride, Salt, Acid (Citric Acid), Dried Whole MILK Powder, Onion Powder, Black Pepper Extract, Colour (Paprika Extract)], Sugar, Salt. May contain Wheat, Barley and Soya. ADDITIONAL INFORMATION Suitable for Vegetarians No Artificial Colours or Flavours No Added MSG Packaged in a Protective Atmosphere TYPICAL
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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