Cheddar cheese & spring onion

5011096011110 · opf
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100g of Cheddar cheese & spring onion contains 538 calories (kcal), 6.2g protein, 49.7g carbs and 34g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 538 kcal
Saturated fatSome saturated fat 3 g
SaltSome salt 1.4 g
ProteinLow protein 6.2 g

Positive

per 100 g
FibreSource of fibre 4.1 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
538
kcal
6.2
protein
49.7
carbs
34.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 37% Fat 58%
NutrientAmountLevel
Energy538 kcal
Fat34ghigh
Saturated3gmoderate
Carbs49.7g
Sugars2.4glow
Fibre4.1g
Protein6.2g
Salt1.4gmoderate

Common Questions

How many calories are in Cheddar cheese & spring onion?
Cheddar cheese & spring onion contains 538 kcal per 100g.
Is Cheddar cheese & spring onion ultra-processed?
Cheddar cheese & spring onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Poga Vegetable Oil (Sunflower, Rapeseed in varying proportion Cheese&Onion Flavour [Onion Powder, Yeast Powder, Natural Favourings, Salt, Dextrose, Starch Potassium Chloride. Sugar Extract]. Wayontain Milk, Wheat, Barley and Soya ADDITIONAL INFORMATION feelthe eavier and Suitable for Vegetarians Artificial Colours or Favours BOLD OUR No Added MSG Source of Fibre Packaged in a Protective Atmosphere TYPICAL

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