Irish sea salt

5011096007878 · opf
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100g of Irish sea salt contains 528 calories (kcal), 6.3g protein, 49.8g carbs and 32.5g fat.

Negative

per 100 g
EnergyHigh calorie density 528 kcal
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1 g
ProteinLow protein 6.3 g

Positive

per 100 g
FibreSource of fibre 5.4 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
528
kcal
6.3
protein
49.8
carbs
32.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 38% Fat 57%
NutrientAmountLevel
Energy528 kcal
Fat32.5ghigh
Saturated2.7gmoderate
Carbs49.8g
Sugars0.4glow
Fibre5.4g
Protein6.3g
Salt1gmoderate

Common Questions

How many calories are in Irish sea salt?
Irish sea salt contains 528 kcal per 100g.

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