100g of Mature Irish cheddar cheese & spring onion contains 501 calories (kcal), 6.3g protein, 53.3g carbs and 29.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 501 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 6.3 g
01525.150.1
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
501
kcal
6.3
protein
53.3
carbs
29.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 43%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 501 kcal | |
| Fat | 29.2g | high |
| Saturated | 2.4g | moderate |
| Carbs | 53.3g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Mature Irish cheddar cheese & spring onion?
Mature Irish cheddar cheese & spring onion contains 501 kcal per 100g.
Is Mature Irish cheddar cheese & spring onion ultra-processed?
Mature Irish cheddar cheese & spring onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato, sunflower oil, powder, salt, whey powder (_milk_), dextrose, flavour enhancers (E621, E635), herb, paprika, cheese powder (_milk_), colour (tumeric extract), flavourings
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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