Crumbled ham

5011069173579 · opf
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100g of Crumbled ham contains 98 calories (kcal), 18g protein, 1.2g carbs and 2.3g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.2 g
EnergyLow energy density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
18.0
protein
1.2
carbs
2.3
fat

Nutrition Facts per 100g

Protein 74% Carbs 5% Fat 21%
NutrientAmountLevel
Energy98 kcal
Fat2.3glow
Saturated1.2glow
Carbs1.2g
Sugars1.2glow
Fibre?
Protein18g
Salt2ghigh

Common Questions

How many calories are in Crumbled ham?
Crumbled ham contains 98 kcal per 100g.
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