100g of Galtee crumbed ham contains 98 calories (kcal), 18g protein, 1.2g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
02.94.918
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow energy density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
18.0
protein
1.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 74%
Carbs 5%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.2g | low |
| Carbs | 1.2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2g | high |
Common Questions
How many calories are in Galtee crumbed ham?
Galtee crumbed ham contains 98 kcal per 100g.
Is Galtee crumbed ham ultra-processed?
Galtee crumbed ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (85%), Water, Dextrose, Salt, Breadcrumbs (WHEAT Flour, Salt, Spice (Paprika), Yeast), Pork Protein, Stabilisers (Sodium Triphosphate, Sodium Polyphosphate, Sodium Diphosphate), Pork Gelatine, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
Related lists
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