Wafer Thin Crumbed Irish Ham

5011069161606 · opf
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100g of Wafer Thin Crumbed Irish Ham contains 113 calories (kcal), 21g protein, 2.3g carbs and 2.1g fat.

Negative

per 100 g
SaltHigh salt 1.8 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 113 kcal

Calculate by serving size

Quantity
Serving
113
kcal
21.0
protein
2.3
carbs
2.1
fat

Nutrition Facts per 100g

Protein 75% Carbs 8% Fat 17%
NutrientAmountLevel
Energy113 kcal
Fat2.1glow
Saturated0.8glow
Carbs2.3g
Sugars1.2glow
Fibre?
Protein21g
Salt1.8ghigh

Common Questions

How many calories are in Wafer Thin Crumbed Irish Ham?
Wafer Thin Crumbed Irish Ham contains 113 kcal per 100g.

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