100g of medium white reduced fat white cheese contains 300 calories (kcal), 28g protein, 0.5g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
091530
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
28.0
protein
0.5
carbs
22.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 1%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 22g | high |
| Saturated | 14g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 2g | high |
Common Questions
How many calories are in medium white reduced fat white cheese?
medium white reduced fat white cheese contains 300 kcal per 100g.
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