100g of Spreadable cheese with ham contains 260 calories (kcal), 9.5g protein, 10.5g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 2.5 g
00.31.53
SugarSome sugar 8 g
0522.545
EnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.81326
Calculate by serving size
Quantity
Serving
260
kcal
9.5
protein
10.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 16%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 20g | high |
| Saturated | 13g | high |
| Carbs | 10.5g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Spreadable cheese with ham?
Spreadable cheese with ham contains 260 kcal per 100g.
Is Spreadable cheese with ham ultra-processed?
Spreadable cheese with ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheese (53%), Vegetable Oils (Coconut, Palm), Skimmed Milk Powder, Water, Whey Powder (Milk), Ham (2.8%) (Pork (96%), Salt, Dextrose, Preservative (Sodium Nitrite)), Modified Potato Starch, Emulsifying Salts (Di, Tri, and Polyphosphates, Potassium Phosphate), Calcium Phosphate, Natural Flavouring Natural Colour (Beta Carotene), Acidity Regulator (Lactic Acid). ALLERGY ADVICE For allergens, see ingredients in bold. NUTRITION Energy Fat Carbobydrate (of which suns Protein Salt Calcium NRV-Notre This pack contains fome
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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