Wafer thin ham

115 g
5011069103552 · opf
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100g of Wafer thin ham contains 94 calories (kcal), 16g protein, 0.8g carbs and 2.8g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
16.0
protein
0.8
carbs
2.8
fat

Nutrition Facts per 100g

Protein 69% Carbs 4% Fat 27%
NutrientAmountLevel
Energy94 kcal
Fat2.8glow
Saturated1.1glow
Carbs0.8g
Sugars0.5glow
Fibre?
Protein16g
Salt2ghigh

Common Questions

How many calories are in Wafer thin ham?
Wafer thin ham contains 94 kcal per 100g.