Medium white cheese

5011069066130 · opf
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100g of Medium white cheese contains 302 calories (kcal), 28g protein, 0.5g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltHigh salt 2 g
EnergyModerate calorie density 302 kcal

Positive

per 100 g
ProteinHigh protein 28 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
302
kcal
28.0
protein
0.5
carbs
22.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 1% Fat 63%
NutrientAmountLevel
Energy302 kcal
Fat22ghigh
Saturated14ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein28g
Salt2ghigh

Common Questions

How many calories are in Medium white cheese?
Medium white cheese contains 302 kcal per 100g.

Ingredients

cheese made from pasteurised cows' milk, anti caking agent (potato starch). alergy abhice: for allergens see ingredients in bold. giten fee *33% less fat than full fat cheddar. reducad fat white cheese. fat of which saturats carbohydrate of which sugans protein salt calcium