Ham and Chicken

5011069009724 · opf
Scan with your phone

100g of Ham and Chicken contains 204 calories (kcal), 14g protein, 3g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 204 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
204
kcal
14.0
protein
3.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 5% Fat 67%
NutrientAmountLevel
Energy204 kcal
Fat15gmoderate
Saturated5.6ghigh
Carbs3g
Sugars0.5glow
Fibre?
Protein14g
Salt2.2ghigh

Common Questions

How many calories are in Ham and Chicken?
Ham and Chicken contains 204 kcal per 100g.

Related lists