100g of Brennans Bloomer contains 233 calories (kcal), 10.9g protein, 41.9g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
0711.723.3
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
10.9
protein
41.9
carbs
1.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 75%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 41.9g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Brennans Bloomer?
Brennans Bloomer contains 233 kcal per 100g.
Is Brennans Bloomer ultra-processed?
Brennans Bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour: (Wheat Flour (Wheat, Calcium Carbonate, Iron Thiamin, Niacin), Wholemeal Wheat Flour, Malted barley Flour (1.2%) W Malted Wheat Flakes (5%), Yeast, Kibbled Wheat Flakes, Salt, W Gluten, Rapeseed Oil, Palm Fat (Sustainable), Soya Flour, Emulsi (E472e, E481), Preservative: Calcium Propionate (only added to export products and during periods of very hot weather, to inhi mould growth), Flour Treatment Agent: Ascorbic Acid (Vitamin Allergy Advice: For allergens, including cereals containing glute ingredients in bold. This product may contain traces of Sesame
Category
Other Servings
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