Bagels

5011059001783 · opf
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100g of Bagels contains 268 calories (kcal), 9.5g protein, 56.5g carbs and 1.4g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 7.8 g
SaltSome salt 0.6 g
EnergyModerate calorie density 268 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
FibreSource of fibre 4.9 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
268
kcal
9.5
protein
56.5
carbs
1.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy268 kcal
Fat1.4glow
Saturated0.4glow
Carbs56.5g
Sugars7.8gmoderate
Fibre4.9g
Protein9.5g
Salt0.6gmoderate

Common Questions

How many calories are in Bagels?
Bagels contains 268 kcal per 100g.
Is Bagels ultra-processed?
Bagels is NOVA group 3 (processed).

Ingredients

Wheat Flour (Wheat, Calcium, Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Poppy Seeds (2%), Yeast (Yeast. Vitamin D Yeast), Salt, Soya Flour, Palm Fat (Sustainable), Preservatives: Calcium Propionate, Sorbic Acid (added to export products and during periods of very hot weather, to inhibit mould growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C) Made using EU and UK flour

Category