100g of Bagels contains 268 calories (kcal), 9.5g protein, 56.5g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.8 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
0813.426.8
FibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
9.5
protein
56.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 56.5g | |
| Sugars | 7.8g | moderate |
| Fibre | 4.9g | |
| Protein | 9.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bagels?
Bagels contains 268 kcal per 100g.
Is Bagels ultra-processed?
Bagels is NOVA group 3 (processed).
Ingredients
Wheat Flour (Wheat, Calcium, Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Poppy Seeds (2%), Yeast (Yeast. Vitamin D Yeast), Salt, Soya Flour, Palm Fat (Sustainable), Preservatives: Calcium Propionate, Sorbic Acid (added to export products and during periods of very hot weather, to inhibit mould growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C) Made using EU and UK flour
Category
Other Servings
Related lists
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