100g of Be Good High Fibre Bread contains 210 calories (kcal), 8.7g protein, 39g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
06.310.521
FibreHigh fibre 6 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
210
kcal
8.7
protein
39.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 39g | |
| Sugars | 1.9g | low |
| Fibre | 6g | |
| Protein | 8.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Be Good High Fibre Bread?
Be Good High Fibre Bread contains 210 kcal per 100g.
Is Be Good High Fibre Bread ultra-processed?
Be Good High Fibre Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour^ (Wheat, Calcium Carbonate, Iron, Thiamin, Niacin), Water, Wheat Fibre, Yeast, Salt, Soya Flour, Preservative: Calcium Propionate (added to export products and during periods of very hot weather, to inhibit mould growth), Emulsifier: E472e, Palm Fat (Sustainable), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid (Vitamin C). wrlow
Category
Other Servings
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