100g of Chia Wholegrain Bread contains 583 calories (kcal), 24.3g protein, 102.8g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 583 kcal
0150400800
SugarSome sugar 15.5 g
0522.545
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 24.3 g
017.529.158.3
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
583
kcal
24.3
protein
102.8
carbs
5.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 74%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 583 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 102.8g | |
| Sugars | 15.5g | moderate |
| Fibre | 2.8g | |
| Protein | 24.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia Wholegrain Bread?
Chia Wholegrain Bread contains 583 kcal per 100g.
Is Chia Wholegrain Bread ultra-processed?
Chia Wholegrain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (Wheat Flour (Wheat, Calcium Carbonate, Iron, Thiamin, Niacin), Wholemeal Wheat Flour), Water, Cracked Wheat (5.2%), Yeast, Chia (Salvia hispanica) Seed (1.9%), Salt, Vegetable Oil (Rapeseed), Emulsifiers: (E481, E472e), Soya Flour, Preservative: Calcium Propionate (added to export products and during periods of very hot weather to inhibit mould growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C), Vegetable Fat (Sustainable Palm). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Category
Other Servings
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