Wholegrain Bread Chia Seeds
5011059000403 · opf
100g of Wholegrain Bread Chia Seeds contains 231 calories (kcal), 10.3g protein, 36.7g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
06.911.623.1
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
10.3
protein
36.7
carbs
2.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 69%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 36.7g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Wholegrain Bread Chia Seeds?
Wholegrain Bread Chia Seeds contains 231 kcal per 100g.
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