100g of Whole grain Loaf contains 230 calories (kcal), 9.2g protein, 40g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
06.911.523
FibreSource of fibre 4.6 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
9.2
protein
40.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 40g | |
| Sugars | 2g | low |
| Fibre | 4.6g | |
| Protein | 9.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Whole grain Loaf?
Whole grain Loaf contains 230 kcal per 100g.
Is Whole grain Loaf ultra-processed?
Whole grain Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour^ [Wheat Flour (Wheat, Calcium Carbonate, Iron, Thiamin, Niacin), Wholemeal Wheat Flour (20%)], Water, Cracked Wholegrain Wheat (10%), Yeast, Salt, Emulsifier: E472e, Palm Oil (Sustainable), Preservative: Calcium Propionate (added to export products and during periods of very hot weather, to inhibit mould growth), Soya Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid (Vitamin C). "Made using EU and UK Flour Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. For Best Before date see label on top of pack. ess est ecial ens to so you oday. nan FIBRE ugars Guaranteed Irish ***Suitable for home freezing. Freeze on day of purchase, consume within one month. Defrost thoroughly before use. Suitable for Vegetarians. Suitable for Vegans.
Category
Other Servings
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