Cheddar

200g
5011056042185 · opf
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100g of Cheddar contains 390 calories (kcal), 26g protein, 0.1g carbs and 32g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 21 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 390 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 26 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
390
kcal
26.0
protein
0.1
carbs
32.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy390 kcal
Fat32ghigh
Saturated21ghigh
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein26g
Salt1.7ghigh

Common Questions

How many calories are in Cheddar?
Cheddar contains 390 kcal per 100g.
Is Cheddar ultra-processed?
Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cheddar (Milk), Colour (Annatto Norbixin).

Allergens

Milk
As declared on the label — always check the packaging.

Category