RED LENTIL DAHL

by Avonmore
400g
5011056024921 · opf
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100g of RED LENTIL DAHL contains 18 calories (kcal), 3.9g protein, 9.9g carbs and 1.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 3.9 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 18 kcal

Calculate by serving size

Quantity
Serving
18
kcal
3.9
protein
9.9
carbs
1.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 57% Fat 21%
NutrientAmountLevel
Energy18 kcal
Fat1.6glow
Saturated0.8glow
Carbs9.9g
Sugars2.4glow
Fibre1.6g
Protein3.9g
Salt0.6gmoderate

Common Questions

How many calories are in RED LENTIL DAHL?
RED LENTIL DAHL contains 18 kcal per 100g.
Is RED LENTIL DAHL ultra-processed?
RED LENTIL DAHL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Tomato (12%), Onions (7%), Red Split Lentils (7%), Mung Beans (4%), Yellow Split Peas (3%), Sri Lankan Spice Paste (Garlic, Lemongrass, Coconut Cream (1%), Yeast Extract, Sugar, Roasted Onion Purée, Ginger, Tomato Paste, Lemon Concentrate, Spirit Vinegar, Sunflower Oil, Curcuma, Fenugreek, Chilli, Cardamom, Indonesian Cassia, Modified Maize Starch, Black Pepper), Garam Masala SCALS Spices (0.4%), Coriander Leaf, Salt. ER POT 008 Wee ⚫ Low in Saturated Fat Dairy Free Vegan Friendly Fat of which Carboh of whic Fibre Protest Salt STORAG Keep Of ave

Category

Other

Other Servings

100g 1 serving (400 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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