100g of Tikka masala high protein soup contains 55 calories (kcal), 4.4g protein, 7.8g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 4.4 g
01.62.85.5
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
4.4
protein
7.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 33%
Carbs 59%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 7.8g | |
| Sugars | 3.1g | low |
| Fibre | 0.9g | |
| Protein | 4.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Tikka masala high protein soup?
Tikka masala high protein soup contains 55 kcal per 100g.
Is Tikka masala high protein soup ultra-processed?
Tikka masala high protein soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Tomato (13%), Chicken Breast (8%), Onions (7%) med MILK Powder, Potato, Carrot, Adzuki Beans (4%), Peas (4%), Red Peppers, Red Split Lentils (2%), Rice (1%), Chicken and Vegetable Stock (Salt, Haltodextrin, Yeast Extract, Natural Flavouring, Sugar, Pepper, Chicken Meat, Sunflower Oil, Onions, Turmeric, Chicken Fat CELERY, Carrots, Citric Acid, Parsley NUTRIT Average Energy Fat of which Carbohy of Fibre Caramelised Sugar), Sugar, Ginger Purée Prote Garlic Purée, Garam Masala Spices (0.3%) Salt Tameric, Coriander Leaf, Red Chilli Purée, Ground Coriander, Cumin, Cardamom, Cloves. for allergens see highlighted ingredients.
Category
Other Servings
Related lists
English
