100ml of Protein Milk contains 49 calories (kcal), 5.1g protein, 4.8g carbs and 1g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 4.8 g
02.511.322.5
EnergyModerate calorie density 49 kcal
02050100
Positive
per 100 mlProteinHigh protein 5.1 g
01.52.55.1
Saturated fatLow saturated fat 0.6 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
49
kcal
5.1
protein
4.8
carbs
1.0
fat
Nutrition Facts per 100ml
Protein 42%
Carbs 39%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 4.8g | |
| Sugars | 4.8g | moderate |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein Milk?
Protein Milk contains 49 kcal per 100ml.
Is Protein Milk ultra-processed?
Protein Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
1% Low Fat Milk, Milk Protein, Magnesium Phosphate, Stabiliser: Carrageenan, Vitamin D3, Zinc Sulphate.
Category
Other Servings
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