Pinhead Porridge Oats

by Odlums
1 kg
5011040028522 · opf
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100g of Pinhead Porridge Oats contains 359 calories (kcal), 11.3g protein, 71.9g carbs and 4.7g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 359 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
FibreHigh fibre 8.2 g
ProcessingUnprocessed
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
359
kcal
11.3
protein
71.9
carbs
4.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%
NutrientAmountLevel
Energy359 kcal
Fat4.7gmoderate
Saturated0.8glow
Carbs71.9g
Sugars0.9glow
Fibre8.2g
Protein11.3g
Salt0.1glow

Common Questions

How many calories are in Pinhead Porridge Oats?
Pinhead Porridge Oats contains 359 kcal per 100g.
Is Pinhead Porridge Oats ultra-processed?
Pinhead Porridge Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% wholegrain _Oats_

Category

Breakfast cereal

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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