Porridge Oatflakes

by Odlums

500 g

5011040028362 · opf

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100g of Porridge Oatflakes contains 368 calories (kcal), 11.2g protein, 62.2g carbs and 6.3g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 368 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.2 g

01118.436.8

FibreHigh fibre 9 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

368

kcal

11.2

protein

62.2

carbs

6.3

fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%

Nutrient	Amount	Level
Energy	368 kcal
Fat	6.3g	moderate
Saturated	1.1g	low
Carbs	62.2g
Sugars	1.2g	low
Fibre	9g
Protein	11.2g
Salt	0g	low

Common Questions

How many calories are in Porridge Oatflakes?

Porridge Oatflakes contains 368 kcal per 100g.

Is Porridge Oatflakes ultra-processed?

Porridge Oatflakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100 % flocons d'_avoine_ complète.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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