Spread lighter

by dairygold

100

5011037611324 · opf

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100g of Spread lighter contains 456 calories (kcal), 0.7g protein, 1.3g carbs and 50g fat.

Butter & margarine

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 17.8 g

01.5510

EnergyHigh calorie density 456 kcal

0150400800

SaltSome salt 1.3 g

00.31.53

Positive

per 100 g

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

456

kcal

0.7

protein

1.3

carbs

50.0

fat

Nutrition Facts per 100g

Protein 1% Carbs 1% Fat 98%

Nutrient	Amount	Level
Energy	456 kcal
Fat	50g	high
Saturated	17.8g	high
Carbs	1.3g
Sugars	0.6g	low
Fibre	0.3g
Protein	0.7g
Salt	1.3g	moderate

Common Questions

How many calories are in Spread lighter?

Spread lighter contains 456 kcal per 100g.

Is Spread lighter ultra-processed?

Spread lighter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Palm Oil, Rapeseed Oil, Reconstituted Buttermilk, Cream (Milk), Water, Salt, Stabiliser (Sodium Alginate), Emulsifier (Mono and Di-glycerides of acids), Calcium Carbonate, Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Colour (Carotenes), Vitamin B6, Vitamin B12, Vitamin A, Folic acid, Vitamin D.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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