100g of oat cakes contains 446 calories (kcal), 9.6g protein, 58g carbs and 18g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 446 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 9.6 g
013.422.344.6
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
446
kcal
9.6
protein
58.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 54%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 446 kcal | |
| Fat | 18g | high |
| Saturated | 3.7g | moderate |
| Carbs | 58g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in oat cakes?
oat cakes contains 446 kcal per 100g.
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