100g of Gluten Free Pure Oat Porridge contains 380 calories (kcal), 13g protein, 62g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.41938
FibreHigh fibre 7.5 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
13.0
protein
62.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 62g | |
| Sugars | 1g | low |
| Fibre | 7.5g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Gluten Free Pure Oat Porridge?
Gluten Free Pure Oat Porridge contains 380 kcal per 100g.
Ingredients
Gluten free Oats. Allergen Advice: Produced in a facility that handles soya and tree nuts. *The oats used in this product are gluten free and have been specially produced, prepared and processed in a way to avoid contamination by cereals containing gluten. A small number of Coeliacs may be sensitive to pure oats. Certified Organic NL-BIO-01 EU / Non-EU Agriculture
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