Fruit & Nut Muesli

by Kelkin
750 g
5011032581035 · opf
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100g of Fruit & Nut Muesli contains 373 calories (kcal), 9.7g protein, 64g carbs and 6.5g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 25 g
ProcessingProcessed
SaltSome salt 0.3 g
EnergyModerate calorie density 373 kcal
ProteinLow protein 9.7 g

Positive

per 100 g
FibreHigh fibre 9 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
373
kcal
9.7
protein
64.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 72% Fat 17%
NutrientAmountLevel
Energy373 kcal
Fat6.5gmoderate
Saturated0.8glow
Carbs64g
Sugars25ghigh
Fibre9g
Protein9.7g
Salt0.3gmoderate

Common Questions

How many calories are in Fruit & Nut Muesli?
Fruit & Nut Muesli contains 373 kcal per 100g.
Is Fruit & Nut Muesli ultra-processed?
Fruit & Nut Muesli is NOVA group 3 (processed).

Ingredients

Wholegrain Cereals 58% [Wholegrain Jumbo Oat Flakes, Wholegrain Barley Flakes, Wholegrain Wheat Flakes], Dried Fruit 34.5% [Jumbo Raisins (Raisins, Cotton Seed Oil), Sultanas (Sultanas, Cotton Seed Oil), Chopped Dates (Dates, Rice Flour)], Nuts 5.5% (Whole Almonds, Roasted Hazelnuts), Sunflower Seeds 2%

Allergens

Gluten, Tree nuts, Sulphites
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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