Olives and mediterranean soft cheese
5011022027864 · opf
100g of Olives and mediterranean soft cheese contains 177 calories (kcal), 5.9g protein, 1.4g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 5.9 g
05.38.817.7
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
5.9
protein
1.4
carbs
16.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 3%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 16g | moderate |
| Saturated | 5.5g | high |
| Carbs | 1.4g | |
| Sugars | 0.3g | low |
| Fibre | 2.9g | |
| Protein | 5.9g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Olives and mediterranean soft cheese?
Olives and mediterranean soft cheese contains 177 kcal per 100g.
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