Wholegrain Mustard
5011022023910 · opf
100g of Wholegrain Mustard contains 187 calories (kcal), 9g protein, 11g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
SugarSome sugar 6.3 g
0522.545
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
05.69.318.7
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
9.0
protein
11.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 26%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 10g | moderate |
| Saturated | 0.6g | low |
| Carbs | 11g | |
| Sugars | 6.3g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Wholegrain Mustard?
Wholegrain Mustard contains 187 kcal per 100g.
Is Wholegrain Mustard ultra-processed?
Wholegrain Mustard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mustard Seeds (33%), Water, Spirit Vinegar, Apple Cider Vinegar, Sugar, Salt, Apple Juice Concentrate, Antioxidant: Citric Acid, Colour: Curcumin. ho old
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