Shepards pie
5011009031310 · opf
100g of Shepards pie contains 363 calories (kcal), 7g protein, 69.1g carbs and 6.5g fat.
Negative
per 100 gSaltHigh salt 9.3 g
00.31.53
SugarSome sugar 21.6 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 7 g
010.918.236.3
FibreLow fibre 0.8 g
03612
Calculate by serving size
Quantity
Serving
363
kcal
7.0
protein
69.1
carbs
6.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 76%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 69.1g | |
| Sugars | 21.6g | moderate |
| Fibre | 0.8g | |
| Protein | 7g | |
| Salt | 9.3g | high |
Common Questions
How many calories are in Shepards pie?
Shepards pie contains 363 kcal per 100g.
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