100g of Plaice filley contains 318 calories (kcal), 15g protein, 33g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 15 g
09.515.931.8
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
318
kcal
15.0
protein
33.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 41%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 33g | |
| Sugars | 0.9g | low |
| Fibre | 1.5g | |
| Protein | 15g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Plaice filley?
Plaice filley contains 318 kcal per 100g.
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