100g of knorr mashed potato contains 66 calories (kcal), 1.7g protein, 13g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 1.7 g
023.36.6
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
1.7
protein
13.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 13g | |
| Sugars | 0.6g | low |
| Fibre | 1.3g | |
| Protein | 1.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in knorr mashed potato?
knorr mashed potato contains 66 kcal per 100g.
Is knorr mashed potato ultra-processed?
knorr mashed potato is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes (96%), salt, emulsifier (mono - and diglycerides of fatty acids), stabiliser (diphosphate), pea starch, onion powder, antioxidants (ascorbyl palmitate, sodium metabisulphite), turmeric, flavourings. may contain gluten, milk, egg and celery. no artificial colours suitable for vegetarians 204g e sheph 1 onion, cho 75g mushroc 450g minced 1 packet of k for shepherd 300ml of wa 1 tablespoon 1 sachet of k method: stir fry the on mushrooms an meat and cont the knorr mea the water, add and simmer for pour into an ow mashed potato above. spread a and grill until g
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