100g of Cheese sauce mix contains 115 calories (kcal), 5g protein, 11g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 5 g
03.45.711.5
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
5.0
protein
11.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 38%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 11g | |
| Sugars | 5.5g | moderate |
| Fibre | 0.5g | |
| Protein | 5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cheese sauce mix?
Cheese sauce mix contains 115 kcal per 100g.
Is Cheese sauce mix ultra-processed?
Cheese sauce mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
A deliciously smooth cheese sauce mix. Ingredients: Processed cheese [(Emmental CHEESE, Gouda CHEESE, Danbo CHEESE, Camembert CHEESE), whey product (MILK) ] (31%), WHEAT flour, maltodextrin, potato starch, salt, palm fat, flavourings (contain WHEAT, BARLEY), yeast extract, onion powder (1.1%), LACTOSE, MILK proteins, lemon juice powder, spices (pepper, turmeric. May contain egg and celery
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English