100g of White Sauce contains 414 calories (kcal), 8.5g protein, 60g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.4 g
01.5510
SaltHigh salt 7.7 g
00.31.53
EnergyHigh calorie density 414 kcal
0150400800
SugarSome sugar 8.3 g
0522.545
ProteinLow protein 8.5 g
012.420.741.4
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
414
kcal
8.5
protein
60.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 15g | moderate |
| Saturated | 8.4g | high |
| Carbs | 60g | |
| Sugars | 8.3g | moderate |
| Fibre | 1.2g | |
| Protein | 8.5g | |
| Salt | 7.7g | high |
Common Questions
How many calories are in White Sauce?
White Sauce contains 414 kcal per 100g.
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